podiatry services  Highlands Ranch, CO
There are a variety of reasons why you may need to see a foot doctor. The musculoskeletal system of the feet, ankles, and lower legs involve many different parts that have to work together in unison to create smooth and pain-free movement. If any of these parts are not functioning properly, the whole system can suffer!

Luckily, we are highly skilled in treating a variety of conditions and issues. Whether you have slight discomfort or severe pain, we can provide you with care that allows you to live the lifestyle you want!

These are just some of the conditions, treatments, and services you will find at our podiatric office. Just ask us if you have any questions!

Ingrown Toenails  Highlands Ranch, CO

Ingrown Toenails

We have all made the painful mistake of trimming our nails too short at some point in our lives. Sometimes, this can really affect our foot health by causing ingrown toenails.

This happens when the nail grows downward into the skin instead of straight out, usually causing an infection. Ingrown toenails are most common on the sides of the big toe. It can also be caused by shoe pressure, injury, fungal infections, poor foot structure, etc.

Warm water soaks several times a day, properly fitted shoes and socks, and trimming nails in a straight line (rather than rounded) are ways to treat and prevent painful ingrown toenails. If there is an infection, antibiotics may be prescribed.

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Bunions  Highlands Ranch, CO

Bunions

A bunion is a bony bump that forms on the joint at the base of your big toe. They can develop from an inherited structural defect, excess stress on your foot, or can result from an existing medical condition.

For the most part, bunions require no medical treatment. However, if you are experiencing one or more of the following, a podiatrist can help alleviate your symptoms.

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Hammertoes  Highlands Ranch, CO

Hammertoes

Hammertoe is a deformity where one or both joints of the second, third, fourth or fifth toes begin to bend outside of their normal alignment. Pressure can begin to weigh heavy on the toes as you wear shoes which is where pain and other symptoms develop.
Hammertoes typically begin with small symptoms and deformities and continue to worsen with time. In its beginning stages, hammertoes are often impressionable which means they can be controlled using minimal treatment. It is important to know the signs of hammertoes to get them evaluated early. If left untreated, hammertoes can become more firm and difficult to manipulate, requiring surgery.

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Diabetic Foot Care  Highlands Ranch, CO

Diabetic Foot Care

Daily preventative care can help you decrease your risk of developing these other serious conditions like ulcers and infections. Inspecting your feet at the end of the day to look for any abnormalities, maintaining proper hygiene, keeping your feet warm in cold weather, encouraging blood flow in the feet, and maintaining an overall healthy lifestyle can discourage other conditions from developing.

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Warts  Highlands Ranch, CO

Warts

Plantar warts are caused by the HPV virus and cause tiny cuts and breaks on the bottom of your feet.

While most plantar warts are not a major health concern, it is advised you see a doctor to have the warts examined and removed. Some symptoms include small, rough lesions on the base of the foot, calluses in one spot, and tenderness when walking or standing for long periods of time.

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Heel Spurs/Plantar Fasciitis  Highlands Ranch, CO

Heel Spurs/Plantar Fasciitis

Heel spurs occur in at least 50% of people who have plantar fasciitis. Past treatments for heel spurs, a bony growth that begins on the front of your heel bone and points toward the arch of your foot, included surgery to remove the growth. Nowadays, surgery is rarely a treatment option and more plans for physical therapy, ice, and pain medications are used to treat heel spurs.

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Flat Feet  Highlands Ranch, CO

Flat Feet

Flat foot is a condition where the arches on the inside of your feet are flattened which causes the sole of the foot to touch the floor when standing upright. It is likely for flat feet to be caused by the arches not fully developing during childhood and is considered a very common and painless condition. On the other hand, flat feet can occur after an injury or from the normal aging process.

While it is common not to experience any pain or symptoms of flat feet, some people do tend to sense pain in the heel or arch area. Physical activity can irritate the area and inflame the foot along the inside of the ankle. This can be caused by the tendon that is supporting the arch being stretched as it is depreciating.

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Neuromas  Highlands Ranch, CO

Neuromas

A neuroma can occur in many areas of the body when nerve tissue thickens. Morton’s neuroma is the most typical neuroma that occurs in the foot and it occurs between the third and fourth toes. Also known as an intermetatarsal neuroma, the name describes its location in the ball of the foot.

Compression and irritation typically cause the nerve tissue to thicken. This pressure creates inflammation of the nerve, ultimately causing untreatable damage to the nerves in the foot.

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Gout  Highlands Ranch, CO

Gout

Often we associate arthritis with older patients who have lived an active lifestyle. Gout, on the other hand, can affect anyone. Gout is a common form of arthritis that is known for its sudden attacks of pain and joint tenderness. Joints that are affected by gout are often hot to the touch, swollen, and very tender. While symptoms are not chronic, it is essential to take preventative measures to manage gout as its side effects can be debilitating and intolerable.

In addition to your treatment here at Highlands Foot & Ankle, we recommend the following preventative measures as a part of your at-home care:

  • Stay hydrated. By drinking plenty of fluids and limiting sugary drinks, you can help prevent future gout attacks.
  • Maintain a healthy weight as directed by your healthcare provider.
  • Limit alcohol consumption. Some types of alcohol are more likely to increase the likelihood of a gout attack.
  • Consider adding low-fat dairy products to your diet. These foods are proven to help protect against gout and are excellent sources of protein.
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Ankle Pain  Highlands Ranch, CO

Ankle Pain

The foot and ankle are highly specialized structures that absorb the weight of the body and enable us to move. Experts estimate that the force and pressure on your feet when walking can be up to two times your body weight. This pressure can increase with more vigorous movements such as running and jumping. With so much pressure on your feet and ankles, they undergo a lot of wear and tear throughout your life and are highly susceptible to injury and trauma.

The foot and ankle are a complex system of bones, ligaments, muscles, and joints that provide the structure and stability we need to move freely. If any of these components become compromised or weakened due to injury, overuse, degenerative conditions, or sprains, it can significantly impact your foot’s ability to move and function properly.

For those struggling with foot and ankle pain, it is important that you seek medical attention for a proper evaluation. Our orthopedic physicians are highly trained and experienced in diagnosing and treating all facets of foot and ankle pain or injury. After a thorough examination, we can begin to craft a customized treatment plan that will take your unique needs and lifestyle into account.
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Custom Orthotics  Highlands Ranch, CO

Custom Orthotics

Custom foot orthotics are designed to align the foot and ankle into the most anatomically efficient position. They look similar to insoles, but are biomedical appliances that are custom made to correct your specific foot imbalance. The plastic body of the custom orthotic helps to re-align the foot while you walk. We understand that everyone is different, which is why custom foot orthotics are made just for you.

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